W Weight loss time clock New member Yesterday at 8:17 AM #1 I lost 8 pounds in the first four weeks, but haven't lost any this week. Should I increase the dosage to 5mg?
I lost 8 pounds in the first four weeks, but haven't lost any this week. Should I increase the dosage to 5mg?
R Reta Researcher New member Yesterday at 10:11 AM #2 Plateaus are normal; you can increase the intensity or add some aerobic exercise.
O Old Li New member Yesterday at 10:12 AM #3 Don't rush, let your body adjust to the new metabolic balance.