2 weeks in.

[BigDaddyJ]

Hey everyone! Just a quick note of thanks for the help!

Just started week 3. Starting weight 280. Yesterday 270.8.

Some food noise reduction. Still eating almost as many times through the day but I’ve had to readjust my portion thinking. Definitely slower eating has helped to let my belly catch up to my brain thinking I’m hungry. So portions have reduced by almost half.

Night time snacking has just about been eliminated. The want is still there but it’s easier to just control it for a few and it goes away.

So all in all. Decent results starting at 2.5 dose.

 

[KayKay]

It might come and go for you through out your journey. I have been on the meds since Jan 2023 some days the thought of eating makes me turn my nose up, and some days I crave sugar, but most days it’s a happy balance. I’m on Triz. I do think I need to do a reset in the fall because I have had more sugar craving days lately.

 

[chmuse]

KayKay said:


It might come and go for you through out your journey. I have been on the meds since Jan 2023 some days the thought of eating makes me turn my nose up, and some days I crave sugar, but most days it’s a happy balance. I’m on Triz. I do think I need to do a reset in the fall because I have had more sugar craving days lately.

Click to expand...

October 2024 for me. I still sometimes have weeks where the sema/reta just don't sema/reta, but they're also followed by a woosh afterwards anyway. I'm a woman though and I'm not the first and not the last woman whose hormones mess with how medications work.

 

[chmuse]

BigDaddyJ said:


Hey everyone! Just a quick note of thanks for the help!

Just started week 3. Starting weight 280. Yesterday 270.8.

Some food noise reduction. Still eating almost as many times through the day but I’ve had to readjust my portion thinking. Definitely slower eating has helped to let my belly catch up to my brain thinking I’m hungry. So portions have reduced by almost half.

Night time snacking has just about been eliminated. The want is still there but it’s easier to just control it for a few and it goes away.

So all in all. Decent results starting at 2.5 dose.

Click to expand...

You're only on week 3. You're doing great! Depending on how your body responds, some people feel nothing until they hit 7.5! I used to know someone who didn't feel it until 10. Just keep trucking.