INTRO 40/M from USA

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Reddobe

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Hello,

Brand new to GLP1s and am excited to learn!

40 years old

190lb

6’0”

22%-25% body fat

Pretty active with work and the gym. For the past year and a half I have been lifting 3 days a week and cardio 2-3 days a week.

Diet is good to very good (holidays and family events are my downfalls)

I have not seen much progress throughout my journey

Recently started TRT (40mg EOD) 10 weeks ago.

Also started Reta 1mg once a week (my first week)

Goals are to to reduce my belly fat while maintaining/ building muscle

Really look forward to connecting with people with similar experiences!
 
Reddobe said:


Hello,

Brand new to GLP1s and am excited to learn!

40 years old

190lb

6’0”

22%-25% body fat

Pretty active with work and the gym. For the past year and a half I have been lifting 3 days a week and cardio 2-3 days a week.

Diet is good to very good (holidays and family events are my downfalls)

I have not seen much progress throughout my journey

Recently started TRT (40mg EOD) 10 weeks ago.

Also started Reta 1mg once a week (my first week)

Goals are to to reduce my belly fat while maintaining/ building muscle

Really look forward to connecting with people with similar experiences!

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Click to expand...
Welcome to the forum!! Solid desires for better health in your future. From a 67 yr old guy, you won’t regret these decisions.
 
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