mynicknamestaken
New member
I'm very new to all this.
I have significant damage to both knees that will require TKR (Total Knee Replacement) surgery in the future. This also means that most exercise is difficult/painful and even with (ok gotta be truthful) limited although well meaning attempts to cut down what i stuff in my gob my weight needs to come down. Primarily to push back that horizon when I'll have to have surgery but also to make that time as pain free as possible. So here we are.
It's now time to do the research and commit to a program.
Cheers
MKN
I have significant damage to both knees that will require TKR (Total Knee Replacement) surgery in the future. This also means that most exercise is difficult/painful and even with (ok gotta be truthful) limited although well meaning attempts to cut down what i stuff in my gob my weight needs to come down. Primarily to push back that horizon when I'll have to have surgery but also to make that time as pain free as possible. So here we are.
It's now time to do the research and commit to a program.
Cheers
MKN