fit40forever
New member
I am excited to join this friendly forum with abundent knowledge where people having been sharing their genuine experience. I have basic understanding of peptides, mostly through youtube learning but it was overwhelming after somepoint. Then I encountered this forum & STG, learnt a little more of how peptides have been helpful after reading your stories. I am a male in early 40s, gained 20lbs weight last year to almost 180lbs, so I had started my healthy journey in mid-march. I have built a 90-day plan with diet, strength training and cardio. Went through a lot of challenges but did not give up. Now after a 98 days, I was able achieve body recomposition by losing 17.4lb fat, gaining 5.1lbs muscle. I am currently at ~168lbs of body weight. My target goal is 157-160lbs while maintaing the lean muscle. I am currently slightly demotivated due to strict diet & gym routine. I am worried in a day-to-day to life I might not be able to mange it for next few weeks/months until I reach my goal. I am here to learn and consider my options if I am not progressing in my journey. On other side, my wife has started semglutide few weeks back . However, I am looking for better options as her BF% in red zone. Please welcome me and hoping to share my experience as I move forward.
Thanks all, and admin.
Thanks all, and admin.
