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Landomite

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Hello everyone, I’m a 45-year-old dad of three young girls. About 20 years ago I lost 175 lbs and kept it off for a long time. I’ve recently gained some of it back, so I’m focused on getting back on track and optimizing my health.

I want to be around for my girls for a long time. Looking forward to learning from everyone’s experiences, sharing what I learn, and being part of the community.
 
Landomite said:


Hello everyone, I’m a 45-year-old dad of three young girls. About 20 years ago I lost 175 lbs and kept it off for a long time. I’ve recently gained some of it back, so I’m focused on getting back on track and optimizing my health.

I want to be around for my girls for a long time. Looking forward to learning from everyone’s experiences, sharing what I learn, and being part of the community.

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Welcome! I have learned soooo much in my short time here. Enjoy going down the rabbit hole!
 
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