user-dhjs8746
New member
Hello Everyone!
Complete newbie here. I have been thinking of starting with Reta. Just don’t know where and how to get started. Long time T2D. Need to lose some visceral fat as well. Maybe something that can help with possibly sleep apnea and sleep duration issues. Hoping to explore the forum and learn. Any suggestions or advice are highly welcome.
(P.S. Went over all the rule books of this website. Pretty intimidating
. I hope I am not breaking any of the rules - all the asks are very generic.)
Complete newbie here. I have been thinking of starting with Reta. Just don’t know where and how to get started. Long time T2D. Need to lose some visceral fat as well. Maybe something that can help with possibly sleep apnea and sleep duration issues. Hoping to explore the forum and learn. Any suggestions or advice are highly welcome.
(P.S. Went over all the rule books of this website. Pretty intimidating