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Houston713

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Hello all, just looking for more information . Started my reta journey 8 weeks ago, down 15ish lbs. Once i hit my 20lb goal , planned on beginning my workout... looking for input on what are good to stack my reta with? What's worked for others etc.
 
Concept 2 rower works fully body wonders. 30 minutes gives me 400 burned calories 6 days a week. Fun and keeps the brain engaged. Good luck!
 
Houston713 said:


Hello all, just looking for more information . Started my reta journey 8 weeks ago, down 15ish lbs. Once i hit my 20lb goal , planned on beginning my workout... looking for input on what are good to stack my reta with? What's worked for others etc.

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What are you hoping to achieve by adding something new to the reta that's already working quite well for weight loss? Welcome, and best of luck : )
 
AngieHolmes said:


What are you hoping to achieve by adding something new to the reta that's already working quite well for weight loss? Welcome, and best of luck : )

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Click to expand...
Really just want to build muscle and be a healthy as possible
 
Welcome!

My father had a permit to work in the US for some years in the late 70's and early 80's I still remember Houston's heat even though I was like 3 years old, the pavement irradiated heat, I would ask my aunt for water but water bottles weren't a thing back then... came back to Mexico, just on the border with the RGV and it wasn't as hot, or at least I think it wasn't until like 20 years ago average temps have been rising and the few times I've visited Houston, it does not feel that different during summer.... Winters are colder over there...
 
The common 1st stack with your glp is a growth hormone secretogoblin. Ex: Tesamorelin, CJC1295/IPA no DAC, Sermorelin/Ipamorelin.

They stimulate your body’s ability to produce growth hormone and can help with fat burning and muscle gain.
 
Autocorrect got me. The word is secretogoblin. Can’t edit post for some reason.

…weird the board changes it automatically.
 
ghk-cu is good I hear Can’t say I know from experience, but I’ve seen it recommended by multiple people. I’ll be starting that Monday.
 
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