![spamberler [I1]](/data/avatars/m/1/1440.jpg?1787488716){kind=avatar}
spamberler [I1]
New member
Hi,
I've just joined because I've been on the fence about glp-1 for a year now. I have PCOS/PCMS and I usually weight train twice a week in a 59 minute class and have been for two years but my belly fat just won't budge.
I have lost weight previously with one meal a day fasting and eating little but it messed up my gut and it is hard to sustain.
I am about to take the plunge and am just doing my final bits of research and hopefully this group will help me!
I've just joined because I've been on the fence about glp-1 for a year now. I have PCOS/PCMS and I usually weight train twice a week in a 59 minute class and have been for two years but my belly fat just won't budge.
I have lost weight previously with one meal a day fasting and eating little but it messed up my gut and it is hard to sustain.
I am about to take the plunge and am just doing my final bits of research and hopefully this group will help me!