AtmosphereTea
New member
Hello, I have been using reta since 06/10 and lost 13 pounds in the first 3 weeks. Since I have only gone down 3 more pounds, I was having some heart issues which I am already prone to that I had to figure out. I also had major issues from trying to get in so much protein, I felt like crap so I am back down to my normal amounts which is not a ton. Electrolytes twice a day are a must for me. I have just increased to 1.5 mg. I was at .5 every 3 days when I lost all that weight and when I tried to increase to .75 I had a couple really bad heart episodes. Idk what my schedule looks like yet at 1.5 mg....playing it by how I feel I guess. I would like to get up to 2 mg maybe once a week. But also I am worried my purchase I had begun in July is crap. Thats all for me so far, I have learned a whole bunch and am already happy about my weight loss but I have at least 20 more pounds to go to get where I should be for my height.
