INTRO Journey to "onedarland"

retpal

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Hello all,

Sema and Tirz veteran, and Reta newbie here. Currently at the 2nd week of my journey, 260lbs and working towards "Onerdarland", which I aim to be around 180. Haven't dialed exercise in yet, working on getting it regular 3-4 times a week. Diet is dialed in with high protein focused. So it'll be a good journey along the way as I improve my health and lose weight.

Currently in the 2nd week of Reta (1 mg/week). With my 3rd week, I aim on upping to 2mg/week and see how my body reacts and stay there as much I could.

Along the way in a few weeks (probably around week 8-10) and hopefully several pounds dropped, I am planning on adding Tesa 1 mg/daily and Mots-c.

This forum has been a great resource. I would like to learn more about other peoples experiences with Reta, Mots-c, and Tesa.
 
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