sckrid
New member
Previously been in the overweight category. Currently healthy BMI about 23 and Body fat % by caliper about 18. I must just look at a carb and I put on weight. Good results with low carb high fat but difficult to sustain. Also good effect with Tirz. Too many side effects with Ozempic. Struggling to get access due to BMI. Keen to maintain weight. Possibly reduce a bit further. Feel a lot better when lighter