INTRO Ready to finally fix my habits and biohack my body

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mcleod

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Hey everyone,

I'm a 45yo guy from NC, currently sitting at 240lbs. My goal is to get back down to 175, which is what I weighed 20 years ago.

To be completely honest, I just don't like my body and lifestyle right now. I've let bad diet habits take over and stopped exercising, and I'm done making excuses about working 10hr days or needi g to spend time with tje kids. I really feel like this is one of my last chance to finally get a nice body and turn things around.

I'm looking at this journey as a total reset. I embrace biohacking to ease those objectives and help build better habits for the long run. I'm here to learn about GLP-1/reta/tirz and other protocols and see what worked for you guys. Looking forward to getting to know the community!

McLeod
 
Never too late to make the changes man. Get the workouts in and do your research on all the tools available to help you out. I was in your spot 2 years ago, shed a lot in the first year and a half just with hard work then a buddy introduced me to reta and some other peptides about 4 months ago and they were all a big game changer. Down 30 or so lbs of fat in the last 4 months while putting on some muscle. Just work hard and remember all these peptides are tools to help you achieve your goal but the hard work is still needed.
 
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