Sulfur burps and heart burn

Bruh132

Bruh132

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I’ve been taking 4mg of Reta every 6 days and have been on it since February. I haven’t changed my diet, dose, or times I’ve been dosing. My activity level has been consistent with moderate cardio and heavy resistance training. I haven’t had any of the, what seem to be, infamous Sulfur burps or heartburn until now. Is there any reason why I’m just now getting the sides?
 
I don’t know the answer to your question, but I did get sulphur burps for the very first time recently after adding .6 mg Survo. Tirz for a year almost now, and not one sulphur burp. What is it about the glucagon?

Sorry for answering your question with one of my own lol.
 
Side effects general go away with time. My overall heartburn is gone, except pin day. Sleep sucks though and started midway through 6mg. I'm on 8mg now.
 
Bruh132 said:


I’ve been taking 4mg of Reta every 6 days and have been on it since February. I haven’t changed my diet, dose, or times I’ve been dosing. My activity level has been consistent with moderate cardio and heavy resistance training. I haven’t had any of the, what seem to be, infamous Sulfur burps or heartburn until now. Is there any reason why I’m just now getting the sides?

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I had light heartburn eating, kind of like heartburn early on and it was gone by the 6th week.
 
Bruh132 said:


I haven’t had any of the, what seem to be, infamous Sulfur burps or heartburn until now. Is there any reason why I’m just now getting the sides?

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Do you track your diet? Are you digesting something which because of the Reta being digested slower could contribute to that? Say kimchi and eggs...
 
Bruh132 said:


I’ve been taking 4mg of Reta every 6 days and have been on it since February. I haven’t changed my diet, dose, or times I’ve been dosing. My activity level has been consistent with moderate cardio and heavy resistance training. I haven’t had any of the, what seem to be, infamous Sulfur burps or heartburn until now. Is there any reason why I’m just now getting the sides?

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I've had the Tirzepatide Sulfur burps/ heartburn. Now on Reta suddenly out of nowhere I have so much gas I could probably power a small country 😂

From what im thinking is maybe a slow cumulative effect / buildup in your and or my system?

I'm going to keep Hydration/electrolyte stocked up in my body.

guessing, maybe our bodies just decided “phuck it, time for sides”

I think people report the sulfur burps/gas/heartburn hitting randomly months in even with stable dosing. What’s helped me: (Gas-X) ,Digestive enzymes with meals, A little extra ginger tea or peppermint. Sometimes dropping the dose slightly for a week or two lets it calm down?

You’re definitely not alone on this one. Hang in there. (burp)
 
Bruh132 said:


I’ve been taking 4mg of Reta every 6 days and have been on it since February. I haven’t changed my diet, dose, or times I’ve been dosing. My activity level has been consistent with moderate cardio and heavy resistance training. I haven’t had any of the, what seem to be, infamous Sulfur burps or heartburn until now. Is there any reason why I’m just now getting the sides?

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Theres these pills I brought on Amazon they’re like probiotics with enzymes they work awesome. You don’t have to buy the same ones,but just research them.
 
Bruh132 said:


I’ve been taking 4mg of Reta every 6 days and have been on it since February. I haven’t changed my diet, dose, or times I’ve been dosing. My activity level has been consistent with moderate cardio and heavy resistance training. I haven’t had any of the, what seem to be, infamous Sulfur burps or heartburn until now. Is there any reason why I’m just now getting the sides?

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I got them from the beginning. They got really bad at 2mg. Then I started taking a probiotic with Acidophilus, I haven't had them since.
 
Bruh132 said:


I’ve been taking 4mg of Reta every 6 days and have been on it since February. I haven’t changed my diet, dose, or times I’ve been dosing. My activity level has been consistent with moderate cardio and heavy resistance training. I haven’t had any of the, what seem to be, infamous Sulfur burps or heartburn until now. Is there any reason why I’m just now getting the

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Bruh132 said:


Been on Reta for 5.5 months. Only get the sulfur burps if I’m not hydrating enough.

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Thankfully I only had the sulphur burps for a few weeks once on tirz and then they went away. It more or less has to be a microbiome issue where something in the small or large intestine is producing h2s gas. Unless you are eating a lot of eggs. And could easily be caused by the GLP or diet or weight changes.

If the heartburn is a problem, it is probably safer to treat it than not treat it. Proton pump inhibitors are available over the counter, and if bad a medical consult would be a good idea.

Otherwise, probiotics, fiber supplements to attempt to alter the microbiome?
 
I'm on TIrz and don't get burps but I do get heartburn which I manage with Omeprazole, 1 every 4 days. It hasn't diminished over time, alas. I split my shot into two weekly doses at 2.5mg. I have never gone higher than the starting dose because I am in maintenance @ 125lbs and can't eat enough to maintain my muscle if the appetite suppression is too extreme.

I am interested to try to try the probiotics people have mentioned above.
 
copepmuscle said:


Do you track your diet? Are you digesting something which because of the Reta being digested slower could contribute to that? Say kimchi and eggs...

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Yes I am tracking it with MyFitnessPal daily. I have not changed my diet in any meaningful way. The only hypothesis that I’ve been having red meat for dinner ~ 2.5/3 hrs before bed
 
Umm I had sulphur burps years ago, not on any meds, out of nowhere... hasn't happened since. I assume was Korean BBQ(had Korean BBQ since then, even at that same place, no sulphur). I think some meat is just destined for trouble. Swap to a pescatarian diet for a bit maybe 🤔
 
Bruh132 said:


I’ve been taking 4mg of Reta every 6 days and have been on it since February. I haven’t changed my diet, dose, or times I’ve been dosing. My activity level has been consistent with moderate cardio and heavy resistance training. I haven’t had any of the, what seem to be, infamous Sulfur burps or heartburn until now. Is there any reason why I’m just now getting the sides?

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I listened to a podcast today and they said that the sulphur burps were caused by cruciferous vegetables such as cabbage, cauliflower, kale and Brussel sprouts. I’m not sure of the validity but it was interesting.
 
little different advice that i found helps me. and that has helped a couple friends is to chew your food really really good. untill it is mush before you swallow.

everything is already going slower. having big chunks of food sitting in the stomach will just make it worse
 
Nate2plate said:


I listened to a podcast today and they said that the sulphur burps were caused by cruciferous vegetables such as cabbage, cauliflower, kale and Brussel sprouts. I’m not sure of the validity but it was interesting.

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I just started on 1mg Reta and I’ve had sulfur burps daily. I’ve been eating scrambled eggs and either beef or chicken for protein, little else.

What I noticed is I get them if I drink water too fast, so I’m trying to drink less water more often. But I also get them after waking up 🤷‍♂️
 
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