zkprv
New member
3-4 per week is a good rate. Remember there is a limit of how many calories your body can draw on fat per day. At 3-4 lbs per week you are near the maximum.
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That's a good point actually. I'll monitor my loss over the next two weeks and see how it goes. Thanksjmikes said:
I am noting that you plan to increase dose next Monday. You are losing weight, why would you increase your dose? Some people, and unfortunately doctors blindly follow the dosing plan adopted for trials. When weight is dropping, it is working. Why not stay on your current dose until you have a stall of four weeks or longer? People are in such a hurry.
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You're right. I'm blindly following the status quo. I'll monitor my loss over the next few weeks to see if it plateaus before upping then. Thanks.jmikes said:
I am noting that you plan to increase dose next Monday. You are losing weight, why would you increase your dose? Some people, and unfortunately doctors blindly follow the dosing plan adopted for trials. When weight is dropping, it is working. Why not stay on your current dose until you have a stall of four weeks or longer? People are in such a hurry.
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InquisitiveMind said:
You're right. I'm blindly following the status quo. I'll monitor my loss over the next few weeks to see if it plateaus before upping then. Thanks.
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